fran.fiori's Journal, 27 Apr 18

Weigh In record (no journal entry) for 27 April 2018
73.8 kg Lost so far: 0 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2018:
1183 kcal Fat: 74.06g | Prot: 84.44g | Carbs: 40.30g.   Breakfast: Nestlé Creme de Leite, Mãe Terra Semente de Linhaça Dourada, Visconti Torrada Multigrãos, Ovo Frito sem Gordura, Café, Formosa Queijo Mussarela, Canela. Lunch: Alface, Andorinha Azeite de Oliva Extra Virgem, Sadia Coxinha da Asa de Frango, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Vigor Maionese, Elma Chips Batata Palha, Perdigão Salsicha Hot Dog, Pullman Pão Hot Dog. more...
Losing 0.1 kg a Week

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fran.fiori's Weight History


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