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sennikovanatasha09
Journal
28 Apr 18
sennikovanatasha09's Journal, 28 Apr 18
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Weigh In record (no journal entry) for 28 April 2018
90.8 kg
Lost so far:
19.9 kg
.
Still to go:
18.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 April 2018:
1286 kcal
Fat: 109.48g | Prot: 48.84g | Carbs: 26.18g.
Breakfast:
Дубки Грудинка, Лента Цветная Капуста Замороженная, Колбаса Домашняя, Огурец (с Кожурой), Яйцо.
Lunch:
Яйцо, Помидоры Черри, Карусель Торт Печеночный.
Snacks/Other:
Lindt Горький Шоколад 85%, Lindt Горький Шоколад 85%, Кофе с молоком мой.
more...
636 kcal
Exercise:
Running - 10/kph - 40 minutes, Apple Health - 23 hours and 20 minutes.
more...
Losing 1.4 kg a Week
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sennikovanatasha09's Weight History
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