Анна6444's Journal, 28 Apr 18

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Weigh In record (no journal entry) for 28 April 2018

62.5 kg Lost so far: 1.9 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2018:

1549 kcal

Fat: 55.99g | Prot: 63.72g | Carbs: 201.02g. Breakfast: Кефир (Обезжиренный), Energy Diet Мюсли Экзотик, Energy Diet Draineffect. Lunch: Сладкий Красный Перец, Любимая Чашка Биойогурт Земляника. Dinner: Cinnabon Классический Синнабон, Байкальский Творог Зерненый , Винегрет. Snacks/Other: Epica Йогурт Клубника-Маракуйя. more...

1732 kcal

Exercise: Упражнения - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Анна6444's Journal, 28 Apr 18

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