Weigh In record (no journal entry) for 27 April 2018
|
84.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
2233 kcal
|
Fat: 150.68g | Prot: 99.86g | Carbs: 72.83g.
Breakfast: Café. Lunch: Cebolas, Cacau Show Trufa 70% Cacau, Costela de Porco, Cachaça, Alho, Tomates, Vinagre, Premia Farinha de Linhaça Dourada, Alface, Feijão Carioca Cozido, Andorinha Azeite de Oliva Extra Virgem, Fazenda Bela Vista Queijo Minas Frescal, Berinjela Cozida. Dinner: Cacau Show Trufa 70% Cacau, Costela de Porco, Premia Farinha de Linhaça Dourada , Queijo Minas, Berinjela Cozida. Snacks/Other: Agtal Castanha de Caju, Nozes de Nogueira, Amêndoas, Dolce Gusto Cortado. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
André_Livio's Weight History
|