Weigh In record (no journal entry) for 27 April 2018
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57.3 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1971 kcal
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Fat: 64.14g | Prot: 69.78g | Carbs: 250.61g.
Breakfast: Volkoren Brood, Sinaasappelen, Materne Aardbeien Confituur. Lunch: Appels, Komkommer (Geschild), Volkoren Brood, Kaas. Dinner: Rode Tafelwijn, Dr. Oetker Pizza Quattro Formaggi. Snacks/Other: LU Abc Letterkoekjes, Côte d'Or Noir De Noir, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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Gaining 2.1 kg a Week
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