Weigh In record (no journal entry) for 27 April 2018
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92.1 kg
Lost so far: 2.4 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 60.39g | Prot: 88.59g | Carbs: 18.19g.
Breakfast: Canela, Café, Verde Campo Creme de Leite Fresco. Lunch: Vale Fértil Azeitonas Verdes sem Caroço, Pepino (Descascado), Tomates, Carne de Vaca Moída (85% Magro / 15% Gordo, Cozido, Grelhado), Abóbora Cabotia. Dinner: Pepino Japonês, Verde Campo Creme de Leite Fresco, Ovo, Queijo Mozzarella, Bacon, Patinho Grelhado, Farinha de Amendoas. more...
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Losing 4.2 kg a Week
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Ana Paula H's Weight History
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