Weigh In record (no journal entry) for 27 April 2018
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65.5 kg
Lost so far: 9.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 47.27g | Prot: 38.31g | Carbs: 81.45g.
Breakfast: Колбаса Варено-Копченая, Огурец (с Кожурой), Гречка Отварная, Вареное Яйцо, Кофе с Молоком. Lunch: Волжский Пекарь Слойка с Творогом, Чай. Dinner: Простые Пельмени. more...
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Gaining 1.4 kg a Week
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yuliashik's Weight History
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