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Healthymomma123
Journal
27 Apr 18
Healthymomma123's Journal, 27 Apr 18
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Weigh In record (no journal entry) for 27 April 2018
89.4 kg
Lost so far:
5.8 kg
.
Still to go:
30.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2018:
998 kcal
Fat: 49.05g | Prot: 45.60g | Carbs: 102.12g.
Breakfast:
Whole Milk, Butter , Amazing Grass Green SuperFood Drink Powder, Coffee, Strawberries, Arrowhead Mills Multigrain Pancake & Waffle Mix.
Lunch:
Coffee, Land O'Lakes Mini Moos Half & Half Creamers.
Dinner:
Mission Restaurant Style Tortilla Chips, On The Border Chicken Tortilla Soup.
Snacks/Other:
Buttered Popcorn Popped in Oil.
more...
2305 kcal
Exercise:
Stair master 15 min - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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Healthymomma123's Weight History
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