nrthrnmom's Journal, 27 Apr 18

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Weigh In record (no journal entry) for 27 April 2018

108.5 kg Lost so far: 7.6 kg. Still to go: 35.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2018:

1480 kcal

Fat: 51.13g | Prot: 53.75g | Carbs: 204.50g. Breakfast: Harrisburg Dairies 2% Milk , Kroger Maple & Brown Sugar Instant Oatmeal. Lunch: Mrs. T's Potato & Cheddar Pierogies, Kraft Tartar Sauce, Gorton's Crunchy Golden Fish Sticks. Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Mountain Dew Mountain Dew (12 oz). more...

2871 kcal

Exercise: Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 4.4 kg a Week

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nrthrnmom's Journal, 27 Apr 18

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nrthrnmom's Weight History