Weigh In record (no journal entry) for 27 April 2018
|
69.9 kg
Lost so far: 0.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
440 kcal
|
Fat: 15.01g | Prot: 26.23g | Carbs: 44.39g.
Breakfast: Milch 1,5%, My Muesli 40% Protein Müsli. Lunch: Activia Müsli (115g), Roggen Knäckebrot, Spargelsuppe. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
spatzerl31's Weight History
|