Weigh In record (no journal entry) for 06 May 2010
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90.3 kg
Lost so far: 0.5 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 49.06g | Prot: 54.26g | Carbs: 200.76g.
Breakfast: Chewy Bars - Oats & Chocolate, English Muffin with Ham and Cheese Sandwich. Lunch: Organic Peanut Butter, SMKRS SMP FRT SDLS RD RASP, Dutch Country Butter Split Top Bread. Dinner: Fat Free Milk, Garden Salsa Sun Chips, Ketchup, Beef Bologna, Singles American Cheese Slices, Dutch Country Butter Split Top Bread. Snacks/Other: Chocolate VitaMuffins. more...
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2308 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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euphratecat's Weight History
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