Weigh In record (no journal entry) for 27 April 2018
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69.7 kg
Lost so far: 2.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 26.72g | Prot: 130.84g | Carbs: 191.67g.
Breakfast: Quilmes Cerveza, SanCor Queso Danbo, Paladini Jamón Cocido, Pan Arabe, Café. Lunch: Zapallo Hervido, Pechuga de Pollo sin Piel. Dinner: Pechuga de Pollo sin Piel, Ensalada de Lechuga con Queso, Tomate y/o Zanahoria, Arcor Dulce de Batata. Snacks/Other: Paladini Jamón Cocido, Grandiet Galletas de Arroz, Café con Leche Descremada, Mandarinas. more...
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2071 kcal
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Exercise:
Crossfit - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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sunflower19183's Weight History
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