IamCactus's Journal, 27 Apr 18

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Weigh In record (no journal entry) for 27 April 2018

58 kg Lost so far: 3.6 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2018:

463 kcal

Fat: 16.61g | Prot: 29.41g | Carbs: 50.45g. Lunch: Almette Сыр Творожный с Зеленью, Огурец (с Кожурой), Помидоры, Яйцо. Dinner: Добрый Сок Томатный. Snacks/Other: Банан, Bio Баланс Творог Мягкий Turbo Fit Семена Льна и Злаки. more...

1547 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...

Losing 16.8 kg a Week

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IamCactus's Weight History

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IamCactus's Journal, 27 Apr 18

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IamCactus's Weight History