Weigh In record (no journal entry) for 27 April 2018
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67.7 kg
Lost so far: 9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 45.89g | Prot: 88.66g | Carbs: 126.35g.
Breakfast: Carrefour Filet de Cabillaud , Ethiquable Beurre de Cacahuètes , Cracotte Cracotte Matin, Markal Graines de Chia , Carrefour Lait Demi Écrémé. Lunch: Huile d'Olive, Fraises, Blanc de Poulet, Casino Légumes Pour Couscous, Tipiak Semoule Complète . Dinner: Haricots Verts(Congelés). more...
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Gaining 0.7 kg a Week
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gwen31190's Weight History
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