Weigh In record (no journal entry) for 27 April 2018
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63.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 57.34g | Prot: 36.89g | Carbs: 77.26g.
Breakfast: Arla Filmjölk, Kaviar, Kokt Ägg, Jordgubbar. Lunch: Smör, Tomater, Kelda Matlagningsgrädde 15%, Äggröra, Gullök. Snacks/Other: GB Glace Lätt Vaniljglass, Marabou Daim, Chiquita Banan. more...
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1936 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 36 minutes, Weight Training (moderate) - 22 minutes, Rowing - 13 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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chatarin's Weight History
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