r@mirez's Journal, 27 Apr 18

Weigh In record (no journal entry) for 27 April 2018
49.9 kg Lost so far: 10.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2018:
718 kcal Fat: 8.70g | Prot: 56.25g | Carbs: 103.99g.   Breakfast: Jus de Citron, Bjorg Lait d'avoine Calcium, Lune de Miel Miel d'acacia, Wasa Authentique, Herbalife Formula 1 Chocolat. Lunch: Pain Blanc, Cannelle, Pomme Golden, Thon dans l'Eau (en Conserve), Concombre (Pelé). Dinner: Bjorg Pain Grillé au Blé Complet, Carrefour Bio Raisins Secs Sultanines, U Fromage Blanc Nature 0%, Poivrons Rouges Doux, Carottes. Snacks/Other: Amandes. more...
Losing 0.7 kg a Week

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r@mirez's Weight History


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