Weigh In record (no journal entry) for 27 April 2018
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72.7 kg
Lost so far: 2.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 50.99g | Prot: 59.45g | Carbs: 252.17g.
Breakfast: Confiture Allégée Fraises, Lait Demi Écrémé, Pain Complet, Oméga 3, Café. Lunch: Beurre, Banane, Oranges, Tipiak Céréales De Campagne, Kingfrais Panna Cotta Nappé de Caramel. Dinner: Mangues, Lasagne à la Viande, Laitue, Puget Huile d'olive Vierge Extra Bio, Auchan Vinaigre de Xérès. Snacks/Other: Couleurs Vives Amandes Décortiquées. more...
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2300 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 48 minutes, Driving - 2 hours, Resting - 5 hours and 42 minutes, Sitting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 6.3 kg a Week
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Gd.publi's Weight History
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