Weigh In record (no journal entry) for 27 April 2018
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95.1 kg
Lost so far: 39.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 43.18g | Prot: 130.99g | Carbs: 119.98g.
Breakfast: Pruimen, Wasa Vezelrijk Cracker, AH Cottage Cheese, AH Halfvolle Melk, Body & Fit Smart Proteine. Lunch: Linessa Yoghurt Drink Framboos. Dinner: AH Cranberry Granaatappel Fruitspread, AH Groene Aspergetips, AH Puur & Eerlijk Runder Tartaar. Snacks/Other: Banaan. more...
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Losing 0.5 kg a Week
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Fanny1965's Weight History
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