Weigh In record (no journal entry) for 27 April 2018
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85.4 kg
Lost so far: 0.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 56.85g | Prot: 39.00g | Carbs: 109.86g.
Breakfast: Marmelade, Finn Crisp Original Roggenvollkornknäcke, Entremont Comté. Lunch: Langnese Domino Eis, HAK Rhabarberkompott, Elinas Joghurt nach Griechischer Art. Dinner: Dr. Karg Classic 3-Saat, Entremont Comté, REWE Crème Leicht, Duplo White , REWE Beste Wahl Leicht-Rohschinken Gewürfelt, Champignons, SPAR Stangensellerie, Karotten, Blumenkohl. Snacks/Other: Gin Tonic. more...
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Losing 2.1 kg a Week
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