Weigh In record (no journal entry) for 27 April 2018
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68.8 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 21.80g | Prot: 35.32g | Carbs: 52.42g.
Breakfast: Омлет или Яичница, Творожная Запеканка, Кофе с Сахаром, Огурец (с Кожурой). Lunch: Рыба Тушеная. Snacks/Other: Красное Яблоко. more...
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Losing 2.1 kg a Week
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ElenaMak2017's Weight History
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