Weigh In record (no journal entry) for 27 April 2018
|
54.3 kg
Lost so far: 10.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1173 kcal
|
Fat: 26.57g | Prot: 75.06g | Carbs: 63.01g.
Breakfast: Maitokahvi, Maitokolmio Fit Rasvaton Pehmeä Rahka. Lunch: Foodin Heraproteiini Vanilja, Jungle Juice Bar Crazy Frog (Pieni). Dinner: Broilerinkoipi. Snacks/Other: Rainbow Apple Light. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hmari_katarii's Weight History
|