gitasagitarius's Journal, 27 Apr 18

gitasagitarius's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 April 2018

50.6 kg Lost so far: 4.4 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2018:

821 kcal

Fat: 23.83g | Prot: 35.18g | Carbs: 126.95g. Breakfast: Buah Naga. Lunch: Ikan Kembung Balado, Heavenly Blush Yogurt Strawberry, Stroberi, Semangka, Sunpride Banana. Dinner: Buah Naga, Cap Cay Kuah, Telur Dadar. more...

1721 kcal

Exercise: Treadmill - 1 hour and 17 minutes, Resting - 16 hours and 43 minutes, Sleeping - 6 hours. more...

Losing 0.4 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

gitasagitarius's Weight History

View Complete History

gitasagitarius's Journal, 27 Apr 18

Submit a Comment

gitasagitarius's Weight History