Weigh In record (no journal entry) for 27 April 2018
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50.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 88.53g | Prot: 77.52g | Carbs: 108.83g.
Breakfast: バターコーヒー. Lunch: 豚しゃぶサラダ, ミツカン 納豆たまご醤油たれ. Dinner: マルちゃん ヌードルしょうゆ, 牛乳（全乳）. Snacks/Other: Optimum Nutrition プロテインバー, リンツ リンドール. more...
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steady weight
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