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Good Sunday Morning, hope we all have a beautiful week.
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82.1 kg
Lost so far: 2.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 66.76g | Prot: 65.42g | Carbs: 122.67g.
Breakfast: Advantage Chocolate , Rhubarb & Strawberry Fruit Spread, Snofrisk, Zero Sugar Added Cranberry Raspberry, Winter Wheat Bread. Lunch: White Wine, Brussels Sprouts, Romaine, Chia Seeds, Ranch Dressing, Pork Loin. Dinner: Jan's Muffin In A Minute, Zoi Greek Plain Yogurt, Sugar Free Syrup, Blueberries, Fiber One. more...
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steady weight
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