Weigh In record (no journal entry) for 26 April 2018
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75.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 48.06g | Prot: 80.58g | Carbs: 40.51g.
Breakfast: Café, Sadia Presunto Cozido Magro, Goiabal Mussarela Light, Ovo Mexido. Lunch: Melancia, Ovo Cozido, Tomates Vermelhos, Seara Filezinho de Peito (Sassami), Berinjela Cozida. Dinner: Mexerica. Snacks/Other: Café, Goiabal Mussarela Light. more...
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2303 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Treadmill - 40 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
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Losing 5.6 kg a Week
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lauracinthya's Weight History
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