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nrthrnmom
Journal
26 Apr 18
nrthrnmom's Journal, 26 Apr 18
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Weigh In record (no journal entry) for 26 April 2018
109.1 kg
Lost so far:
7.0 kg
.
Still to go:
36.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2018:
1248 kcal
Fat: 46.57g | Prot: 38.71g | Carbs: 175.97g.
Breakfast:
Burger King Ham, Egg & Cheese Croissan'wich, Kroger Maple & Brown Sugar Instant Oatmeal, Milk (2% Lowfat with Added Vitamin A) .
Lunch:
Navels Oranges .
Dinner:
Pepsi Pepsi (Can), Publix Shredded Colby Jack Cheese, White Bread , Blue Bonnet Regular Margarine Sticks, Egg.
Snacks/Other:
Mrs. Fields Chocolate Chip Cookies (34g).
more...
2739 kcal
Exercise:
Walking (exercise) - 5.5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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nrthrnmom's Weight History
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