Weigh In record (no journal entry) for 06 May 2010
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85.3 kg
Lost so far: 1.8 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 40.63g | Prot: 76.22g | Carbs: 207.70g.
Breakfast: Optima Shakes - Creamy Milk Chocolate. Lunch: Pumpkin Squash Ravioli. Dinner: chicken parm, cooked pasta with sauce. Snacks/Other: cheese pizza, yoplait light strawberry shortcake, banana. more...
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Gaining 1.8 kg a Week
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Itsmed19's Weight History
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