Weigh In record (no journal entry) for 26 April 2018
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98.9 kg
Lost so far: 4.6 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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3672 kcal
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Fat: 71.28g | Prot: 110.21g | Carbs: 650.30g.
Breakfast: REWE Vollkorntoast, Aprikosenkonfitüre, Aprikosenkonfitüre, REWE Vollkorntoast. Lunch: Brokkoli, Milfina Butter, Aldi Zanderfilet, Pellkartoffeln, Knorr Knoblauch Sauce, Äpfel, Berliner. Dinner: Ja! Delikatess Hähnchenbrust, Ja! Jagdwurst, Gut & Günstig Weizenbrötchen. Snacks/Other: Nord Fresh Eukalyptus Menthol Bonbons, Grandessa Erdbeer Konfitüre Extra, Golden Toast Vollkorn Sandwich (37,5g), hanuta Hanuta Minis, Chiquita Banane, Äpfel. more...
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Losing 5.6 kg a Week
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combatiente's Weight History
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