Weigh In record (no journal entry) for 26 April 2018
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100.8 kg
Lost so far: 43.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 36.15g | Prot: 30.05g | Carbs: 14.12g.
Breakfast: Elegê Manteiga Extra sem Sal, Ovo Frito, Café. Lunch: Sementes de Linhaça, Repolho Verde Cozido. Dinner: Picles, Gomes da Costa Atum Ralado Ao Natural, Omelete. more...
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Losing 2.8 kg a Week
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Samanta Rodrigues's Weight History
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