Weigh In record (no journal entry) for 26 April 2018
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83.3 kg
Lost so far: 7.0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 23.51g | Prot: 28.97g | Carbs: 177.31g.
Breakfast: Bell Plantation PB2 Chocolate Powdered Peanut Butter, Bananas. Lunch: Bananas, Cabbage, Carrots, Vinaigrette Dressing, Tomatoes. Dinner: American Value Green Beans (Canned), Great Value Cream Style Sweet Corn, Cabbage, Spaghetti. Snacks/Other: Peanut Butter, World Table Chocolate Mint Cookie Thins. more...
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Losing 2.5 kg a Week
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mommywilder's Weight History
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