ErikaAnjs's Journal, 26 Apr 18

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Weigh In record (no journal entry) for 26 April 2018

74 kg Lost so far: 9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2018:

838 kcal

Fat: 5.18g | Prot: 30.61g | Carbs: 178.14g. Breakfast: Café com Açúcar, Pão Integral. Lunch: Macarrão Integral. Dinner: Banana Prata, Wickbold Pão Integral Light. more...

2164 kcal

Exercise: Skipping Rope (Jumping Rope) - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

Gaining 4.4 kg a Week

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ErikaAnjs's Journal, 26 Apr 18

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ErikaAnjs's Weight History