Weigh In record (no journal entry) for 26 April 2018
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92.7 kg
Lost so far: 1.8 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 110.51g | Prot: 108.80g | Carbs: 19.99g.
Breakfast: Verde Campo Creme de Leite Fresco, Café, Canela. Lunch: Carne de Vaca Moída (85% Magro / 15% Gordo, Cozido, Grelhado), Tomates Cereja, Abobrinha Refogada, Peito de Frango, Alface, Agrião, Azeite de Oliva Extra-Virgem. Dinner: Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura). Snacks/Other: Coco. more...
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Losing 2.8 kg a Week
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Ana Paula H's Weight History
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