Freya_by's Journal, 26 Apr 18

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Weigh In record (no journal entry) for 26 April 2018

52.7 kg Lost so far: 8.3 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2018:

975 kcal

Fat: 35.91g | Prot: 77.78g | Carbs: 89.67g. Breakfast: Йогурт Домашний, Чернослив, Огурец (с Кожурой), Омлет с Помидорами. Lunch: Красное Яблоко, Кофе с Молоком, Кабачок Фаршированный. Dinner: Моя Славита Молоко 2,5%, Беллакт Протеин. Snacks/Other: Йогурт Домашний. more...

1318 kcal

Exercise: планка на локтях - 7 minutes, Sleeping - 7 hours, Resting - 16 hours and 53 minutes. more...

Losing 0.5 kg a Week

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Freya_by's Journal, 26 Apr 18

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