Weigh In record (no journal entry) for 26 April 2018
|
62.2 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1881 kcal
|
Fat: 103.06g | Prot: 109.53g | Carbs: 14.24g.
Breakfast: Pur Natur Bio Yoghurt, AH Baby Romaine Sla, Body & Fit Whey Perfection Chocolate, Body & Fit Egg White Powder, Möllers Levertraan Möllers Tran, Campina Botergoud Ongezouten Grasboter, Remeker Kaas (Remeker Pril Rauwmelkse Jersey Kaas), AH Avocado, AH Biologisch Gerookt Ontbijtspek Biologisch AH, Gebakken Ei. Lunch: Geroosterde Pecannoten (Gezouten). Dinner: AH Kalfsschnitzel, AH Spinazie Vers, Stock/Broth/Botten Bouillon Rund. Snacks/Other: Bjornstad Chocola Bio Organic 85%, AH Geitenkaas Jong Belegen 50+, AH Romaine Sla. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dickhout's Weight History
|