Weigh In record (no journal entry) for 26 April 2018
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84.6 kg
Lost so far: 2.2 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 50.39g | Prot: 70.77g | Carbs: 118.53g.
Breakfast: Milka Chocolat au Lait, Café, Elle & Vire Beurre Doux Léger 20%, Carrefour Maasdam, La Vie Claire Pain Complet de Seigle au Lin. Lunch: La Vie Claire Pain Complet de Seigle au Lin, Oeuf sur le Plat, Carrefour Bio Raisins Secs Sultanines, Amandes, Nutella Nutella, Escalope de Poulet, Carrefour Bio Lentilles Corail, Carrefour Lentilles Vertes, Riz Basmati (Cuit). Dinner: Bifteck. Snacks/Other: Bjorg Biscuits Fourrés Chocolat au Lait Bio, Bjorg Lait d'amande Intense Bio. more...
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Losing 0.0 kg a Week
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