Weigh In record (no journal entry) for 26 April 2018
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85.7 kg
Lost so far: 0.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 98.24g | Prot: 86.59g | Carbs: 150.78g.
Breakfast: Entremont Comté, Finn Crisp Original Roggenvollkornknäcke. Lunch: Dolce Gusto Latte Macchiato, Erdnusssoße, ASIA Mah Mee, Gemüsepfanne. Dinner: Coppenrath & Wiese Sahne Rolle, Vegetarische Frühlingsrolle, Frikadelle. more...
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Losing 0.7 kg a Week
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