Weigh In record (no journal entry) for 25 April 2018
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52.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 13.58g | Prot: 20.44g | Carbs: 179.32g.
Breakfast: Балтика Пиво Безалкогольное. Lunch: Бутерброд с Семгой. Dinner: Bud Пиво Безалкогольное, Мистраль Гречка Отварная, Мираторг Тушеное Мясо. more...
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Gaining 14 kg a Week
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