Weigh In record (no journal entry) for 26 April 2018
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100.4 kg
Lost so far: 10.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 26.70g | Prot: 55.44g | Carbs: 136.71g.
Breakfast: Maribel Confiture Fruits Rouges, Msemen, Café. Lunch: Petit Navire Thon au Naturel, Baguette, Tomates, Aubergine. Dinner: Poires, Aubergine, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). more...
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Losing 1.1 kg a Week
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Chachachon's Weight History
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