Weigh In record (no journal entry) for 26 April 2018
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80.4 kg
Lost so far: 4.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 105.64g | Prot: 93.70g | Carbs: 109.05g.
Breakfast: Zirkulin Flohsamenschalen, Gurke (Geschält), REWE Avocado, REWE Birne Abate Fetel, Chiquita Banane, Gemischter Salat. Lunch: Knorr Braten Soße Extra, Kartoffelbrei, Bonduelle Goldmais Mexiko Mix, Pflanzenöl, Gut Ponholz Frische Grobe Bratwurst, Mühlenhof Wiener Würstchen. Dinner: Zimbo Schinken Zwiebelmettwurst, Finn Crisp Original Roggenvollkornknäcke, Schmitz Gekochter Schinken, Mayonnaise, Harzer Harzer Roller, Gekochtes Ei. Snacks/Other: Seeberger Mandeln. more...
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Losing 3.5 kg a Week
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steffi.fi's Weight History
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