Weigh In record (no journal entry) for 26 April 2018
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129.4 kg
Lost so far: 0 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 58.18g | Prot: 88.81g | Carbs: 187.70g.
Breakfast: Mlekovita Mleko 3,2%, Carrefour Kuleczki Zbożowe o Smaku Czekoladowym. Lunch: Bruser Serek Twarogowy, Piątnica Jogurt Typu Greckiego z Truskawkami 0%. Dinner: Filet z Piersi Kurczaka w Panierce, Ziemniaki (Miąższ, z Solą, Gotowane), Provitus Marchewka Zasmażana. Snacks/Other: Dega Sałatka Pikantna z Makrelą, Sante Błonnik 5 Zbóż, Pomidory. more...
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4873 kcal
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Exercise:
Grocery Shopping - 6 hours and 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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gabercom's Weight History
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