Gd.publi's Journal, 26 Apr 18

Weigh In record (no journal entry) for 26 April 2018
73.6 kg Lost so far: 1.8 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2018:
1740 kcal Fat: 79.37g | Prot: 78.28g | Carbs: 175.71g.   Breakfast: Pépito Croc Sablé Goût Choco, Pain au Chocolat, Lait Demi Écrémé, Café. Lunch: Kingfrais Panna Cotta Nappé de Caramel, Beurre, Tipiak Céréales De Campagne, Charal L'extra Moelleux. Dinner: Filet Mignon de Porc, Marque Repère Lentilles. Snacks/Other: Orangina Orangina Zero, Banane, Couleurs Vives Amandes Décortiquées. more...
2557 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour and 51 minutes, Driving - 2 hours, Resting - 4 hours and 39 minutes, Sitting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
Gaining 4.2 kg a Week

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Gd.publi's Weight History


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