Weigh In record (no journal entry) for 26 April 2018
|
49.6 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
750 kcal
|
Fat: 29.62g | Prot: 50.70g | Carbs: 78.81g.
Breakfast: Schulstad Yoghurt Bolle med Fuldkorn, Fedtfattig (1-2% Fedt) Hytteost. Dinner: Blue Keld Brombær, Kogt Æg, Agurk (Skrællet), Tomater, Skalotteløg eller Forårsløg, Asparges (Drænet Væske, på Dåse), Royal Greenland Rejer. Snacks/Other: Easis Mørk Pålægschokolade , Wasa Rågi, Easis Vanille. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Babylee_9's Weight History
|