Weigh In record (no journal entry) for 26 April 2018
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75 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 24.55g | Prot: 50.08g | Carbs: 138.35g.
Breakfast: Omlet, Chleb Żytni ze Słonecznikiem. Lunch: Hortex Warzywa na Patelnię z Suszonymi Pomidorami. Dinner: Ogórek (Obrany), Szczypiorek, Rzodkiewka, Bieluch Serek Naturalny Lekki, Sonko Wafle Ryżowe Naturalne. Snacks/Other: Bakoma Jogurt Naturalny 0%, Szczytno Musli 5 Zbóż z Rodzynkami. more...
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Gaining 1.4 kg a Week
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iwona830's Weight History
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