Weigh In record (no journal entry) for 06 February 2018
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78 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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607 kcal
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Fat: 11.71g | Prot: 67.90g | Carbs: 55.08g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Dada Ayam, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. more...
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cania.restimurni's Weight History
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