Weigh In record (no journal entry) for 26 April 2018
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69.3 kg
Lost so far: 3.3 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 25.83g | Prot: 79.31g | Carbs: 127.27g.
Breakfast: Epica Питьевой Йогурт с Манго, Простоквашино Творог 5%. Lunch: Цукини, Огурец (с Кожурой), Помидоры, Гречка, Магнит Куриное Филе. Dinner: Яичный Белок. Snacks/Other: Окей Груша Конференс. more...
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Losing 1.4 kg a Week
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chaika95's Weight History
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