Weigh In record (no journal entry) for 26 April 2018
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57.9 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 20.74g | Prot: 24.53g | Carbs: 117.86g.
Breakfast: Кофе с Молоком и Сахаром, Гречневая Каша с Молоком. Lunch: Корица, Яблоко. Dinner: Пельмени, Данон Даниссимо. Snacks/Other: Слобода Биойогурт с Имбирем и Корицей 2%. more...
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Losing 0.7 kg a Week
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