bruninha 82's Journal, 26 Apr 18

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Weigh In record (no journal entry) for 26 April 2018

79 kg Lost so far: 3.1 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2018:

360 kcal

Fat: 16.73g | Prot: 43.34g | Carbs: 7.04g. Breakfast: Café, Água com Limão. Lunch: Ovo Cozido, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Queijo Minas. more...

2505 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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