Weigh In record (no journal entry) for 26 April 2018
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78.8 kg
Lost so far: 11.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2007 kcal
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Fat: 62.01g | Prot: 114.54g | Carbs: 244.37g.
Breakfast: Rainbow Maapähkinä. Lunch: Findus Wok Shanghai, Kotimaista Naudan Jauheliha 10%, Risella Risottoriisi. Dinner: Rainbow Crispy Longs, Valio Rasvaton Mansikka-Vanilja Jogurtti, Lidl Special Muesli Luxury Fruit. Snacks/Other: Nutramino Nutra-Go White Chocolate & Lemon, Ehrmann High Protein Chocolate Pudding. more...
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Losing 2.1 kg a Week
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Mehukeitto73's Weight History
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