Weigh In record (no journal entry) for 25 April 2018
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75 kg
Lost so far: 15 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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295 kcal
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Fat: 10.77g | Prot: 12.47g | Carbs: 37.56g.
Lunch: Macarrão sem Carne com Molho de Tomate, Frango (Empanado e Frito), Cenouras Cozidas, Agrião, Alface. Dinner: Pão Francês sem Miolo, Café com Leite e Açúcar. more...
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Losing 8.8 kg a Week
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kika seixas's Weight History
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