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GiselliAline
Journal
25 Apr 18
GiselliAline's Journal, 25 Apr 18
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Weigh In record (no journal entry) for 25 April 2018
69.8 kg
Lost so far:
2.2 kg
.
Still to go:
9.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2018:
1027 kcal
Fat: 36.63g | Prot: 53.26g | Carbs: 121.49g.
Lunch:
Batata Doce Cozida, Frango Grelhado.
Dinner:
Sopa de Legumes com Carne.
Snacks/Other:
Piraquê Biscoito Salgado Água e Sal, Danone Iogurte de Morango, Itambé Leite em Pó Integral, Midway Shake Diet Way.
more...
1749 kcal
Exercise:
Washing Dishes - 5 minutes, Raking - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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GiselliAline's Weight History
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